Perfectionism can be a cause and a symptom of anxiety for many college students.
Join CHPS Undergraduate Students for an online interactive presentation on July 12, from 3 to 4 p.m., where we will explore the cognitive roots of perfectionism and learn mindfulness techniques that create peace, compassion, and acceptance to improve overall student well-being: .
Zoom link will be available soon.
For more information, contact Cassandra Burningham at CHPSUGStudies@ucf.edu.