Wellness Research Center

UCF Employee Gym

What We Do

The Wellness Research Center is the Employee Gym for UCF faculty and staff. It focuses on fitness and physical health. The Wellness Research Center is a free resource for UCF employees and offers strength and aerobic equipment, as well as the opportunity to participate in health and wellness related research 

Hours of Operation

Monday – Friday
6:00am to 7:30pm

** Closed on:

  • Martin Luther King Day
  • Spring Break – March 7-11th
  • Summer Break – May 9-13th
  • Fall Break – August 8-19th
  • Labor Day 
  • Veterans day 
  • Week of Thanksgiving 

Membership

Want to become a member? It’s free! You just have to sign-up. Print, complete and return the following forms to a UCF employee gym staff member.  

Please do not email forms. Please print and return in person.

Wellness Research Center
407-823-3509
[email protected]

Upcoming Events

UP NEXT

LOOKING AHEAD

Now Hiring

Undergraduate Internship in Kinesiology

Start Date: August 22, 2022

The WRC and Employee Gym is offering opportunities for undergraduate Kinesiology students at UCF to complete their Internship in Kinesiology for the Fall 2022 semester. Students may complete 120, 240 or 360 hour internships. Interns will gain experience in operation of a wellness facility. CPR/AED certification is required prior to beginning the internship. Students must be eligible to complete the internship per their advisor.

Clean Air System

The Wellness Research Center utilizes the latest in clean-air technology. In addition to multiple industrial grade fans, the air system is equipped with technology that eliminates pathogens, including COVID-19, Flu-A and Flu-B. This helps create a healthier indoor environment.

Instructional Videos

Use your phone to scan QR codes on posters throughout the facility for instructional videos on a variety of related exercises.

Onsite Facilities

Showers and lockers are available for use, located behind the Einstein’s Bagel booth in the Education complex (please ask front desk for door code). Please supply your own lock for lockers and remove your lock daily when done working out. Any belongings left overnight will be removed.

UCF Employee Gym Equipment

FREE WEIGHTS

SELECT-A-WEIGHT MACHINES

AEROBIC EQUIPMENT

Research Opportunities

The Wellness Research Center offers opportunities to participate in research within the Division of Kinesiology through its Institute of Exercise Physiology and Rehabilitation Science. This research is led by faculty and students and explores the efficacy of different exercise modalities on strength and conditioning, as well as rehabilitation. Some recent opportunities to participate in research are listed below:

PARTICIPATE IN A STUDY!

The Wellness Research Center is always recruiting for participants to partake in research studies. Participation in our studies not only helps contribute to science, but can also be a fun learning experience.

Team

Director

Adam J. Wells's profile picture at UCF

Adam J. Wells, Ph.D., CSCS*D, SCYM(ASCP)CM

Associate Professor
Exercise Physiology & Rehabilitation Science, Kinesiology
Location: Education Complex Room: 320J
Phone: 407-823-3906

Staff

Trevor Dufner

Senior Staff

Jessica Moon

Senior Staff

Amy Bergquist

Fitness Attendant

David Rojas Gonzalez

Fitness Attendant

Vivian Ng

Fitness Attendant

Jason Pagan

Fitness Attendant

Aaron Wizenberg

Fitness Attendant

Justin Ariani

Practicum Student

Frequently Asked Questions

Gym Information

The Wellness Research Center is located in the Education Complex, in Education Room 179, behind the Torchy Clark Gymnasium. 

The gym will open in the beginning of the fall 2021 semester. Operating hours will be:

  • Monday-Friday from 
    • 6 a.m. to 9 a.m.
    • 11 a.m. to 1 p.m.
    • 4 p.m. to 7:30 p.m.
      *closes early on Fridays at 6pm.

The gym is available to all faculty and staff. 

The UCF employee gym is free to all employees. 

All employees must bring their UCF ID cards with them on their first visit. Once registered in the system, you can sign in at the front desk computer, using your NID and NID password. 

Facilities and Services

Equipment includes a full range of machine weights, free weights, stationary bikes, treadmills, elliptical machines, and other exercise equipment to fit a wide variety of levels and interests.  

There are currently no fitness classes offered at this facility. 

No. However, we hope to offer fitness assessments in the future 

Yes, the men’s and women’s locker rooms offer private showers. Unlocked cubicles are available inside the gym for storing personal belongings. Please store belongings at your own risk. 

Location

The Wellness Research Center is located in Education Complex and Gymnasium (Building 21) Room 179. Parking is available nearby in Garage A or Garage I View Parking map 

Contact

Phone: 407-823-3509
Email: [email protected] 

12494 University Blvd
Room 179
Orlando, FL, 32816

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