Tag: EPIC Lab
The Effects of Resveratrol Supplementation on Responses to an Isoinertial Squat Protocol
Kinesiology Deadline: Mar 1, 2025 PaidInclusion Qualifications:
- Are a healthy male (as determined by the PAR Q+ and MHQ forms) between the ages of 18-40 years old,
- Are currently participating in at least 150 minutes of combined physical activity per week
- Are currently resistance training at least 3 times a week with at least one of those sessions being a lower body session
- Have been resistance training for at least 6 months
- Are currently not using any performance enhancing drugs
- Have not used nicotine or tobacco in any form (ex. cigarettes, cigars, vapes, ZYNs, etc.) for the last 3 months and are willing to refrain for use for the duration of the study
- Are currently not taking and have not taken any nutritional supplements within the last 28-days that the investigators perceive could confound the results of the study
- If you are currently taking any nutritional supplement(ex. Creatine or beta-alanine, you are willing to refrain from consumption of the supplement for a 28-day period prior to continuing enrollment in the study
- Are willing to refrain from the consumption of bananas and non-steroidal antiinflammatory drugs (NSAIDs) for the entirety of your enrollment in the study
- Currently consume < 300mg of caffeine daily (≤ three 8oz cups of coffee or two 16oz redbulls) per day on average.
- Are willing to keep your consumption of caffeine consistent throughout the study duration
- You will be required to have access to the online MyFitnessPal application either via cellphone or computer and be willing to download and maintain the application for the duration of the study.
- Are willing to track your food and beverage consumption in its entirety for two separate 5-day dietary log periods and are willing to replicate your food and beverage consumption during these periods to the best of your ability
- Are free from previous or current lower-body injuries that may limit your ability to complete the study’s assessments based on your responses on the MHQ
- Are willing to refrain from any lower-body resistance training for the 14-days before each experimental trial (visit 6 and visit 10) (28 days total)
- Are willing to undergo a blood collection procedure that will draw a small amount (8ml) of blood from your forearm vein (completed by a trained phlebotomist)
- Have no chronic illnesses (ex. diabetes, atherosclerosis, osteo-arthritis, etc.) requiring ongoing medical attention
- Have no food allergies that would restrict you from ingesting one of the two provided energy bars.
Day-to-Day Reliability and Validity of the Fit3D System
Exercise Physiology & Rehabilitation Science Deadline: Oct 31, 2024 NoneInclusion Qualifications:
- Participant has been informed of the study procedures and signs forms providing informed consent to participate in the study.
- Heathy individuals between the ages of 18-75 years old
- Healthy as determined by the PAR-Q+ and MHQ.
- Participants who report using oral contraceptives or intrauterine devices are permitted (determined by MSQ).
- Are not pregnant and do not intend to become pregnant.
- Willing to adhere to all pre-testing visit instructions including fasting for at least 4 hours and abstaining from exercise, alcohol, and caffeine for at least 24 hours prior to each testing visit.
Agreement Among Resting Metabolic Rate Assessments within Resistance Trained Females
Kinesiology Deadline: May 3, 2025 NoneInclusion Qualifications:
- Are a healthy female between the ages of 18-40 years old.
- Are healthy as determined by the PAR-Q+. Medical History Questionnaire, and the Menstrual Status Questionnaire.
- Are currently resistance training for a minimum of 6 months as defined by 3 resistance training sessions per week with at least one lower body session.
- Are premenopausal, with an identifiable onset of menses (early follicular phase).
- Are currently not pregnant and do not intend to become pregnant.
- Are willing to adhere to all pre-testing visit instructions including fasting for at least 8 hours and abstaining from exercise, alcohol, and caffeine for at least 24 hours prior to each testing visit.
