The Effects of 24-Hour Activity on Cardiometabolic Health in Females

The main purpose of this study is to examine the relationship between biobehavioral markers, psychological stress, and cardiometabolic disease. You will be asked to attend a study visit at UCF to complete health related measurements and a short survey. We will provide you a Garmin activity tracker to wear for 10 days. During this time, you will receive brief 2-5 question surveys twice per day via a mobile phone app. You’ll also complete online surveys about the specific daily activities that you do in a 24 hour period and your ability to regulate your emotions. You’ll return for a short second visit to return the device at the end of the monitoring period.

Inclusion Qualifications:

Female age 18-45
Own a smartphone with the ability to sync activity data
Able to read, write, and speak in English

Exclusion Qualifications:

You may not participate in this research opportunity if any of the following applies to you:

Currently pregnant or less than 6 weeks postpartum
Use medications known to significantly alter autonomic function (e.g., beta-blockers, SSRIs, stimulants)
Acute or chronic musculoskeletal injury or condition that limits mobility or physical activity

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