UCF Judo Program:

Inspiring Confidence Through Movement

Help sustain and grow the UCF Judo Program:

Overview

The UCF Judo for Autism Program was started in 2018 by former UCF Associate Professor Jeanette Garcia (Department of Health Sciences). As the name implies, the program began with a cohort of children and adolescents diagnosed with Autism Spectrum Disorder. Research from this program demonstrated positive physical and psychosocial health outcomes post-intervention.

78% of parents reported a noticeable increase in their child’s confidence.

The average minutes of sleep increase by 238 per night.

Daily percentage of time spent in sedentary behavior decreased by 8%

56% of parents reported that their child became more open to trying new experiences.

The percentage of participants who met daily physical activity recommendations (60+ minutes per day) increased 29%

78% of parents reported improvements in their child’s social skills

Testimonials

“During the 8-week program we noticed improved balance, coordination, calmness and sleep patterns.”

Stephanie Womack Parent of participant

“We’ve seen such benefits for our students in not only physical skills, but the self-confidence they’re building and the discipline.”

Helen Leonard The Paragon School

“Our study shows that judo not only promotes social skills, but is well accepted by this population and is a great program for reducing sedentary behavior and increasing confidence.”

Jeanette Garcia Lead Researcher