Clinical Applications of Rest and Exercise (CARE) Lab
UCF Division of Kinesiology
Overview
The Clinical Applications for Rest and Exercise (CARE) Lab applies physiological, behavioral, and clinical approaches for the prevention and management of chronic diseases, through the integration of sleep and exercise physiology. Our team of certified Clinical Exercise Physiologists develop interventions that target modifiable lifestyle behaviors to reduce disease risk, manage symptoms, and improve quality of life across diverse populations. By bridging research and practice, the CARE Lab supports both clinical and community health through applied research, education, and collaboration.
Mission Statement:
To improve health and well-being through data-driven approaches that optimize sleep and exercise for the prevention and management of chronic diseases and related symptoms.
Vision Statement:
Lead innovative and translational work in clinical exercise physiology and sleep science, empowering individuals and communities to live healthier lives through restorative rest and purposeful movement.
Research Capabilities
- Cardiopulmonary Exercise Testing
- Oxygen Uptake Kinetics
- Ambulatory Blood Pressure
- Heart Rate Variability
- Resting and Exercise ECG
- Ankle-Brachial Index Assessment
- Flow-mediated Dilation
- Pulse Wave Velocity
- Bioelectrical Impedance Analysis/Spectroscopy
- Actigraphy (Sleep/wake patterns)
- Nocturnal Cardiovascular Function
Meet Our Team
Co-Directors
Sarah Fretti, Ph.D., ACSM-CEP, NBC-HWC
Caitlin Ann Cheruka, Ph.D., ACSM-CEP
Graduate Assistants
- Emma Herring
- Estefania Zamarripa
Contact
The Clinical Applications of Rest and Exercise (CARE) Laboratory is located inside the Division of Kinesiology at the Education Complex and Gym, ED 172. Several handicap parking spots are available outside.
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Clinical Applications of Rest and Exercise (CARE) Lab
Education Complex and Gym, ED 172
4000 Central Florida Blvd
Orlando, FL 32816
